About Me
Hi, I’m Tanmay, a certified fitness trainer and the founder of FitStart by Tanmay. I help beginners start their fitness journey with simple workouts, practical nutrition guidance, and sustainable habits. I hold certifications in Personal Training, Certified Supplement Specialist, Certified Nutrition Specialist, CPR & AED, Fundamental of Physical Fitness, and Skill India Fitness Certification. My mission is to make fitness easy to understand and achievable for everyone, helping people build strength, confidence, and a healthier lifestyle step by step.
Personal Training
My personal training program is designed to help individuals achieve their fitness goals with the right guidance and structured plans. I focus on creating customized workout routines, practical nutrition advice, and sustainable fitness habits based on your goals such as fat loss, muscle building, or improving overall fitness. With my certified fitness knowledge and step-by-step coaching approach, I help you stay consistent, motivated, and confident throughout your fitness journey while building strength, discipline, and a healthier lifestyle for long-term results.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice